Чай с печеньем
Nutritional Overview
В составе чай без сахара, песочное печенье и печенье с шоколадом. Калорийность чая указана как 0, так как он без сахара. Значения рассчитаны приблизительно, возможны отклонения. Если ингредиенты неизвестны, значения установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Чай с печеньем contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (37g), Чай с печеньем is an excellent energy source for active individuals and athletes.
• Чай с печеньем contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Чай с печеньем with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Песочное печенье contributes 180 calories (55% of total calories).
• Energy sources: Песочное печенье, Печенье с шоколадом supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Песочное печенье
40gr
Protein: 2g
| Carbs: 17g
| Fat: 6g
Печенье с шоколадом
30gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
Чай черный
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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