Question 1

What are the health benefits of Овощная запеканка с салатом?

Accepted Answer

At 150 calories, Овощная запеканка с салатом provides moderate energy and can fit well into most balanced meal plans. Excellent protein source! Овощная запеканка с салатом provides 23g of protein, supporting muscle growth, repair, and satiety. Low in carbohydrates with 7g, Овощная запеканка с салатом is suitable for low-carb and ketogenic diets. High in fats (27g), Овощная запеканка с салатом provides essential fatty acids but should be consumed mindfully for calorie control. Good health score of 7/10. Овощная запеканка с салатом provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Овощная запеканка с салатом suitable for?

Accepted Answer

High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods. Ideal timing: Great for dinner or post-workout when you want protein without excess carbs. Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Овощная запеканка с салатом?

Accepted Answer

Овощная запеканка с салатом contains 150 calories, 23g protein, 7g carbohydrates, and 27g fat per serving.

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