чай с мёдом и маслом
Nutritional Overview
На фото видны чай, мёд и сливочное масло. Некоторые значения, такие как белки и жиры для чая и мёда, установлены в 0 из-за отсутствия данных. Общая калорийность рассчитана как сумма всех ингредиентов.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• чай с мёдом и маслом contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), чай с мёдом и маслом is an excellent energy source for active individuals and athletes.
• High in fats (25g), чай с мёдом и маслом provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing чай с мёдом и маслом with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сливочное масло contributes 240 calories (65% of total calories).
• Energy sources: мёд supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
чай
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
мёд
30gr
Protein: 0g
| Carbs: 34g
| Fat: 0g
сливочное масло
30gr
Protein: 1g
| Carbs: 0g
| Fat: 25g
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