шоколадный торт кусок
Nutritional Overview
На фото изображён кусок шоколадного торта с бисквитом и кремом. Значения для некоторых ингредиентов оценены, отсутствующие значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шоколадный торт кусок contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• шоколадный торт кусок contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), шоколадный торт кусок is an excellent energy source for active individuals and athletes.
• High in fats (20g), шоколадный торт кусок provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests шоколадный торт кусок should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадный бисквит contributes 180 calories (47% of total calories).
• Protein sources: шоколадный бисквит provide essential amino acids for muscle health.
• Energy sources: шоколадный бисквит, шоколадный крем, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадный бисквит
60gr
Protein: 3g
| Carbs: 25g
| Fat: 6g
шоколадный крем
40gr
Protein: 1g
| Carbs: 15g
| Fat: 10g
сахар
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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