Медовик и кофе
Nutritional Overview
На фото кусок медовика (медового торта) и чашка черного кофе с сахаром. Значения для белка, жиров и углеводов рассчитаны на основе стандартных рецептов. Если какие-либо значения неизвестны, они установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Медовик и кофе contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Медовик и кофе contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Медовик и кофе is an excellent energy source for active individuals and athletes.
• High in fats (20g), Медовик и кофе provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Медовик и кофе should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: медовик (медовый торт) contributes 350 calories (83% of total calories).
• Protein sources: медовик (медовый торт) provide essential amino acids for muscle health.
• Energy sources: медовик (медовый торт), сахар (в кофе) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
медовик (медовый торт)
120gr
Protein: 5g
| Carbs: 48g
| Fat: 17g
кофе черный
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
сахар (в кофе)
15gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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