молочный коктейль шоколад
Nutritional Overview
Молочный коктейль со вкусом молочного шоколада. Значения оценены на основе типичных ингредиентов, точные данные о составе отсутствуют.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, молочный коктейль шоколад provides moderate energy and can fit well into most balanced meal plans.
• молочный коктейль шоколад contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), молочный коктейль шоколад is an excellent energy source for active individuals and athletes.
• молочный коктейль шоколад contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing молочный коктейль шоколад with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколад contributes 120 calories (48% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
шоколад
50gr
Protein: 1g
| Carbs: 18g
| Fat: 6g
сахар
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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