فول مدمس من الدرة
Nutritional Overview
علبة فول مدمس من الدرة بوزن ٤٠٠ جرام تحتوي على كمية عالية من البروتين والكربوهيدرات مع دهون قليلة، مصدر جيد للطاقة والبروتين النباتي.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• فول مدمس من الدرة contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! فول مدمس من الدرة provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), فول مدمس من الدرة is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, فول مدمس من الدرة is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! فول مدمس من الدرة is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: فول مدمس contributes 320 calories (100% of total calories).
• Protein sources: فول مدمس provide essential amino acids for muscle health.
• Energy sources: فول مدمس supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
فول مدمس
400gr
Protein: 24g
| Carbs: 48g
| Fat: 2g
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