Матча на кокосовом молоке
Nutritional Overview
Свежий напиток с матча порошком на кокосовом молоке, содержит умеренное количество белков и жиров, с натуральной сладостью.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 158 calories, Матча на кокосовом молоке provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Матча на кокосовом молоке is suitable for low-carb and ketogenic diets.
• Матча на кокосовом молоке contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Матча на кокосовом молоке provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кокосовое молоко contributes 140 calories (89% of total calories).
Detailed Ingredient Breakdown
Матча порошок
3gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Кокосовое молоко
100gr
Protein: 2g
| Carbs: 3g
| Fat: 14g
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