Милка Вафельный батончик
Nutritional Overview
Милка Choco Wafer — это вафельный батончик с молочным шоколадом и кремовой начинкой. Значения рассчитаны на одну порцию (примерно 45 г). Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Милка Вафельный батончик provides moderate energy and can fit well into most balanced meal plans.
• Милка Вафельный батончик provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Милка Вафельный батончик contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Милка Вафельный батончик should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 90 calories (45% of total calories).
• Energy sources: молочный шоколад, вафля supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
вафля
15gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
кремовая начинка
10gr
Protein: 0g
| Carbs: 4g
| Fat: 4g
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