Салам ала Венециано
Nutritional Overview
Салам ала Венециано е въздушно сушен италиански салам. Приблизителните стойности са базирани на 100 грама продукт. Захарта не е посочена и е приета за 0. Всички стойности са приблизителни.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Салам ала Венециано is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Салам ала Венециано provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Салам ала Венециано is suitable for low-carb and ketogenic diets.
• High in fats (40g), Салам ала Венециано provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Салам ала Венециано should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: салам ала Венециано contributes 45 calories (100% of total calories).
• Protein sources: салам ала Венециано provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
салам ала Венециано
10gr
Protein: 22g
| Carbs: 2g
| Fat: 40g
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