Куриный суп с лапшой
Nutritional Overview
Это куриный суп с лапшой, морковью и прозрачным бульоном. Значения для сахара и некоторых ингредиентов оценены, отсутствующие значения установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Куриный суп с лапшой provides moderate energy and can fit well into most balanced meal plans.
• Куриный суп с лапшой contains 7g of protein, providing a modest contribution to your daily protein intake.
• Куриный суп с лапшой provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Куриный суп с лапшой is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Куриный суп с лапшой provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриное мясо contributes 50 calories (45% of total calories).
• Protein sources: Куриное мясо provide essential amino acids for muscle health.
• Energy sources: Лапша supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Куриное мясо
40gr
Protein: 7g
| Carbs: 0g
| Fat: 2g
Лапша
25gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Морковь
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Бульон
200gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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