куриный суп с молоком
Nutritional Overview
Это куриный суп с молоком, луком и сливочным маслом. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, куриный суп с молоком provides moderate energy and can fit well into most balanced meal plans.
• куриный суп с молоком contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), куриный суп с молоком is an excellent energy source for active individuals and athletes.
• куриный суп с молоком contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. куриный суп с молоком provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: рис contributes 130 calories (46% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, рис supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
150gr
Protein: 5g
| Carbs: 6g
| Fat: 3g
масло сливочное
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
соль
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
вода
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
рис
100gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
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