Question 1

What are the health benefits of йогурт с лесными ягодами?

Accepted Answer

At 187 calories, йогурт с лесными ягодами provides moderate energy and can fit well into most balanced meal plans. Excellent protein source! йогурт с лесными ягодами provides 23g of protein, supporting muscle growth, repair, and satiety. йогурт с лесными ягодами provides 16g of carbohydrates, offering quick energy for daily activities and workouts. Low-fat option with 4g of fat, йогурт с лесными ягодами is heart-friendly and suitable for low-fat dietary approaches. Good health score of 7/10. йогурт с лесными ягодами provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is йогурт с лесными ягодами suitable for?

Accepted Answer

High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day. Balanced macronutrient profile: Excellent for weight management and steady energy levels. Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.

Question 3

How many calories are in йогурт с лесными ягодами?

Accepted Answer

йогурт с лесными ягодами contains 187 calories, 23g protein, 16g carbohydrates, and 4g fat per serving.

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