Мини круассаны с какао
Nutritional Overview
Мини круассаны с кремом какао. Значения рассчитаны на порцию около 90 г. Некоторые значения оценены приблизительно из-за отсутствия точной информации на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Мини круассаны с какао contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Мини круассаны с какао contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Мини круассаны с какао is an excellent energy source for active individuals and athletes.
• High in fats (24g), Мини круассаны с какао provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Мини круассаны с какао should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Какао-крем contributes 160 calories (38% of total calories).
• Protein sources: Пшеничная мука provide essential amino acids for muscle health.
• Energy sources: Пшеничная мука, Какао-крем, Маргарин supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пшеничная мука
40gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Какао-крем
30gr
Protein: 1g
| Carbs: 10g
| Fat: 10g
Маргарин
20gr
Protein: 1g
| Carbs: 7g
| Fat: 13g
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