Пинса с Мотаделлой и Страчателлой
Nutritional Overview
Пинса с тонким тестом, покрытая жирной и белковой мотаделлой и сливочной страчателлой, обеспечивая баланс белков, жиров и углеводов.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Пинса с Мотаделлой и Страчателлой is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Пинса с Мотаделлой и Страчателлой provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Пинса с Мотаделлой и Страчателлой is an excellent energy source for active individuals and athletes.
• High in fats (55g), Пинса с Мотаделлой и Страчателлой provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Пинса с Мотаделлой и Страчателлой provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мотаделла contributes 400 calories (44% of total calories).
• Protein sources: Пинса (тесто), Мотаделла, Страчателла provide essential amino acids for muscle health.
• Energy sources: Пинса (тесто) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пинса (тесто)
150gr
Protein: 12g
| Carbs: 65g
| Fat: 3g
Мотаделла
100gr
Protein: 35g
| Carbs: 2g
| Fat: 35g
Страчателла
80gr
Protein: 8g
| Carbs: 3g
| Fat: 17g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!