миндальный круассан
Nutritional Overview
На фото миндальный круассан с сахарной пудрой и миндальными лепестками. Значения для белка, углеводов и жиров рассчитаны приблизительно. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• миндальный круассан contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• миндальный круассан contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), миндальный круассан is an excellent energy source for active individuals and athletes.
• High in fats (23g), миндальный круассан provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests миндальный круассан should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: слоёное тесто contributes 280 calories (67% of total calories).
• Protein sources: слоёное тесто, миндальные лепестки provide essential amino acids for muscle health.
• Energy sources: слоёное тесто, сахарная пудра supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
слоёное тесто
80gr
Protein: 6g
| Carbs: 32g
| Fat: 15g
миндальные лепестки
20gr
Protein: 3g
| Carbs: 3g
| Fat: 7g
сахарная пудра
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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