Домашна бисквита
Nutritional Overview
Това е домашна бисквита, съдържаща бяло брашно, захар, масло и яйце. Всички стойности са приблизителни. Ако има други съставки, те не са разпознати и са отчетени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Домашна бисквита provides moderate energy and can fit well into most balanced meal plans.
• Домашна бисквита provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Домашна бисквита is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Домашна бисквита should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Бяло брашно contributes 40 calories (36% of total calories).
• Energy sources: Бяло брашно, Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Бяло брашно
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Захар
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Масло
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Яйце
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!