Микадо торт
Nutritional Overview
Микадо торт содержит много сахара и калорий при низком содержании белка и жиров, подходит для десерта, но не для здоровья.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Микадо торт contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Микадо торт contains 5g of protein, providing a modest contribution to your daily protein intake.
• Микадо торт provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Микадо торт is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Микадо торт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: микадо contributes 400 calories (100% of total calories).
• Protein sources: микадо provide essential amino acids for muscle health.
• Energy sources: микадо supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
микадо
1gr
Protein: 5g
| Carbs: 13g
| Fat: 1g
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