ビスコビスケット
Nutritional Overview
この商品はビスコビスケットで、1パック(21.5g)あたりの栄養成分を基にしています。主な原材料は小麦粉、砂糖、植物油脂です。たんぱく質や脂質の一部値は推定値であり、他の成分(乳製品など)は不明のため0としています。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, ビスコビスケット provides moderate energy and can fit well into most balanced meal plans.
• ビスコビスケット provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, ビスコビスケット is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests ビスコビスケット should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 小麦粉 contributes 40 calories (38% of total calories).
• Energy sources: 小麦粉, 砂糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
小麦粉
8gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
砂糖
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
植物油脂
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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