ビスコスナック
Nutritional Overview
このビスコスナックは、1パック（21.5g）あたり105kcalで、主に小麦粉、砂糖、植物油脂、脱脂粉乳で構成されています。たんぱく質は1g、炭水化物は14g、脂質は5g、糖質は10gです。いくつかの栄養素の詳細が不明なため、一部の値は推定されています。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, ビスコスナック provides moderate energy and can fit well into most balanced meal plans.
• ビスコスナック provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• ビスコスナック contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing ビスコスナック with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 小麦粉 contributes 40 calories (38% of total calories).
• Energy sources: 小麦粉, 砂糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
小麦粉
8gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
砂糖
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
植物油脂
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
脱脂粉乳
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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