вафельный батончик
Nutritional Overview
На изображении показан вафельный батончик с шоколадной начинкой. Значения рассчитаны приблизительно, некоторые данные могут быть неточными из-за отсутствия упаковки.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• вафельный батончик contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• вафельный батончик provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), вафельный батончик provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests вафельный батончик should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадная начинка contributes 140 calories (47% of total calories).
• Energy sources: вафли, шоколадная начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафли
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
шоколадная начинка
25gr
Protein: 1g
| Carbs: 14g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!