Копченый чечел сыр
Nutritional Overview
Копченый чечел — высокобелковый сыр с минимальным содержанием углеводов и сахара и относительно высоким содержанием жиров, полезный как перекус или часть основного блюда.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Копченый чечел сыр provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Копченый чечел сыр provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Копченый чечел сыр is suitable for low-carb and ketogenic diets.
• High in fats (20g), Копченый чечел сыр provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Копченый чечел сыр provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: копченый чечел contributes 280 calories (100% of total calories).
• Protein sources: копченый чечел provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
копченый чечел
100gr
Protein: 25g
| Carbs: 2g
| Fat: 20g
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