Киндер Кардс
Nutritional Overview
На изображении показан десерт Kinder Cards, состоящий из молочного шоколада, вафли и молочной начинки. Некоторые значения оценены приблизительно из-за отсутствия точной информации на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Киндер Кардс provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Киндер Кардс is an excellent energy source for active individuals and athletes.
• High in fats (15g), Киндер Кардс provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Киндер Кардс should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 50 calories (19% of total calories).
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
вафля
12gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
молочная начинка
8gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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