сушен колбас с подправки
Nutritional Overview
Сушен колбас, вероятно от свинско месо, покрит с подправки и сол. Някои стойности са приблизителни поради липса на етикет.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, сушен колбас с подправки provides moderate energy and can fit well into most balanced meal plans.
• сушен колбас с подправки contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, сушен колбас с подправки is suitable for low-carb and ketogenic diets.
• сушен колбас с подправки contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests сушен колбас с подправки should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сушено свинско месо contributes 140 calories (88% of total calories).
• Protein sources: сушено свинско месо provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
сушено свинско месо
25gr
Protein: 7g
| Carbs: 1g
| Fat: 11g
подправки и сол
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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