Бисквита с шамфъстък
Nutritional Overview
Бисквита с пълнеж от крем с шамфъстък. Някои стойности са приблизителни поради липса на пълна информация на опаковката.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Бисквита с шамфъстък provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Бисквита с шамфъстък is an excellent energy source for active individuals and athletes.
• Бисквита с шамфъстък contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Бисквита с шамфъстък should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пшенично брашно contributes 80 calories (32% of total calories).
• Energy sources: Пшенично брашно, Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пшенично брашно
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Захар
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Шамфъстък крем
10gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
Масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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