Скир с боровинки
Nutritional Overview
Обезмаслен скир с вкус на боровинки, без добавена захар. Някои стойности са приблизителни поради липса на пълна информация на етикета.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Скир с боровинки provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Скир с боровинки provides 31g of protein, supporting muscle growth, repair, and satiety.
• Скир с боровинки provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Скир с боровинки is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: обезмаслено мляко contributes 120 calories (63% of total calories).
• Protein sources: обезмаслено мляко provide essential amino acids for muscle health.
• Energy sources: обезмаслено мляко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
обезмаслено мляко
250gr
Protein: 25g
| Carbs: 10g
| Fat: 0g
боровинки
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
естествени аромати и подсладители
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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