Балетки с мармеладом
Nutritional Overview
Оценка основана на информации с упаковки. Некоторые значения оценены приблизительно. Общая калорийность рассчитана на 150 г продукта. Значения округлены до целых чисел.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 552 calories, Балетки с мармеладом is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (66g), Балетки с мармеладом is an excellent energy source for active individuals and athletes.
• High in fats (30g), Балетки с мармеладом provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Балетки с мармеладом should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: маргарин contributes 180 calories (33% of total calories).
• Protein sources: пшеничная мука provide essential amino acids for muscle health.
• Energy sources: пшеничная мука, мармелад фруктовый, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пшеничная мука
50gr
Protein: 5g
| Carbs: 35g
| Fat: 1g
мармелад фруктовый
60gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
сахар
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
маргарин
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
яйцо порошковое
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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