Вермишель с курицей
Nutritional Overview
Вермишель быстрого приготовления на домашнем курином бульоне, с умеренным содержанием калорий и балансом белков, жиров и углеводов.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Вермишель с курицей contains 399 calories, making it a substantial meal option that provides good energy for active individuals.
• Вермишель с курицей contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Вермишель с курицей is an excellent energy source for active individuals and athletes.
• High in fats (19g), Вермишель с курицей provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Вермишель с курицей provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: вермишель contributes 252 calories (63% of total calories).
• Protein sources: вермишель, Блины provide essential amino acids for muscle health.
• Energy sources: вермишель supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вермишель
60gr
Protein: 4g
| Carbs: 31g
| Fat: 12g
Блины
100gr
Protein: 5g
| Carbs: 0g
| Fat: 7g
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