Хотдог с колсло
Nutritional Overview
Ястието съдържа наденица, питка за хотдог и колсло (зеле, морков, майонеза). Някои стойности са приблизителни поради липса на точна информация за съставките.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Хотдог с колсло contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Хотдог с колсло offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Хотдог с колсло provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (29g), Хотдог с колсло provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Хотдог с колсло with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Наденица contributes 250 calories (61% of total calories).
• Protein sources: Наденица, Питка за хотдог provide essential amino acids for muscle health.
• Energy sources: Питка за хотдог supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Наденица
80gr
Protein: 12g
| Carbs: 3g
| Fat: 22g
Питка за хотдог
40gr
Protein: 3g
| Carbs: 15g
| Fat: 2g
Колсло (зеле, морков, майонеза)
50gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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