Пилешка супа
Nutritional Overview
Това е порция пилешка супа с пилешко месо, морков, картоф, олио и кисело мляко. Някои стойности са приблизителни поради липса на точна информация за количествата.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Пилешка супа provides moderate energy and can fit well into most balanced meal plans.
• Пилешка супа contains 7g of protein, providing a modest contribution to your daily protein intake.
• Пилешка супа provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Пилешка супа contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Пилешка супа provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пилешко месо contributes 60 calories (38% of total calories).
• Protein sources: пилешко месо provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
пилешко месо
40gr
Protein: 7g
| Carbs: 0g
| Fat: 2g
морков
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
картоф
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
олио
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
кисело мляко
30gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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