кусочки торта
Nutritional Overview
На тарелке кусочки торта: медовик и бисквит с кремом. Значения рассчитаны приблизительно, некоторые ингредиенты и их количество могут быть не видны, поэтому возможны неточности. Для неизвестных ингредиентов значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кусочки торта contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• кусочки торта contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), кусочки торта is an excellent energy source for active individuals and athletes.
• High in fats (23g), кусочки торта provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests кусочки торта should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквит contributes 180 calories (38% of total calories).
• Protein sources: бисквит provide essential amino acids for muscle health.
• Energy sources: бисквит, сливочный крем, мёд (в медовике), шоколадный крем supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бисквит
60gr
Protein: 3g
| Carbs: 27g
| Fat: 5g
сливочный крем
30gr
Protein: 1g
| Carbs: 10g
| Fat: 12g
мёд (в медовике)
15gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
шоколадный крем
20gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!