пуешки колбас нарязан
Nutritional Overview
Изображението показва нарязан пуешки колбас. Всички стойности са приблизителни за 60 грама. Липсват други видими съставки. Ако има липсващи стойности, те са зададени като 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, пуешки колбас нарязан provides moderate energy and can fit well into most balanced meal plans.
• пуешки колбас нарязан offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, пуешки колбас нарязан is suitable for low-carb and ketogenic diets.
• пуешки колбас нарязан contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing пуешки колбас нарязан with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пуешки колбас contributes 120 calories (100% of total calories).
• Protein sources: пуешки колбас provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
пуешки колбас
60gr
Protein: 16g
| Carbs: 2g
| Fat: 5g
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