Киви, капучино и шоколадка
Nutritional Overview
Легкий перекус с фруктом, ореховым капучино и шоколадом, сочетающий умеренное количество калорий, белков и жиров.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Киви, капучино и шоколадка contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Киви, капучино и шоколадка contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Киви, капучино и шоколадка is an excellent energy source for active individuals and athletes.
• Киви, капучино и шоколадка contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Киви, капучино и шоколадка provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколадка contributes 200 calories (57% of total calories).
• Protein sources: Капучино на фундучном молоке provide essential amino acids for muscle health.
• Energy sources: Киви, Капучино на фундучном молоке, Шоколадка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Киви
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Капучино на фундучном молоке
250gr
Protein: 4g
| Carbs: 11g
| Fat: 6g
Шоколадка
25gr
Protein: 1g
| Carbs: 24g
| Fat: 5g
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