تفاحة صفراء
Nutritional Overview
هذه وجبة تتكون من تفاحة صفراء واحدة تزن حوالي 182 جرام. جميع القيم الغذائية تقريبية. لا توجد مكونات أخرى. القيم المفقودة تم تعيينها إلى 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• تفاحة صفراء is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• تفاحة صفراء provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! تفاحة صفراء is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: تفاح أصفر contributes 95 calories (100% of total calories).
• Energy sources: تفاح أصفر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
تفاح أصفر
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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