مشروب غازي بارد
Nutritional Overview
المشروب الظاهر هو مشروب غازي (كولا) في كوب زجاجي. لا يحتوي على بروتين أو دهون، ويحتوي على نسبة عالية من السكر. تم تقدير القيم بناءً على مشروب كولا عادي بكمية 355 غرام. لا توجد مكونات أخرى مرئية.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rich in carbohydrates (35g), مشروب غازي بارد is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests مشروب غازي بارد should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
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