Салата айсберг с балсамико
Nutritional Overview
Салата с айсберг, зехтин и балсамов оцет. Всички стойности са приблизителни. Липсват други видими съставки, затова стойностите за някои макронутриенти са 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Салата айсберг с балсамико is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Салата айсберг с балсамико is suitable for low-carb and ketogenic diets.
• Салата айсберг с балсамико contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Салата айсберг с балсамико is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: зехтин contributes 72 calories (80% of total calories).
Detailed Ingredient Breakdown
айсберг салата
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
зехтин
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
балсамов оцет
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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