بروتين مصل اللبن
Nutritional Overview
هذه وجبة تتكون من مسحوق بروتين مصل اللبن فقط. القيم الغذائية تقريبية بناءً على حصة واحدة (30 جرام). إذا كانت هناك مكونات أخرى غير مرئية، تم تعيين قيمها إلى 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, بروتين مصل اللبن provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! بروتين مصل اللبن provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, بروتين مصل اللبن is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, بروتين مصل اللبن is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! بروتين مصل اللبن is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: مصل اللبن contributes 120 calories (100% of total calories).
• Protein sources: مصل اللبن provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
مصل اللبن
30gr
Protein: 25g
| Carbs: 3g
| Fat: 2g
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