шоколадный шар с кокосом
Nutritional Overview
На фото изображён шоколадный шар с кокосовой стружкой. Значения рассчитаны приблизительно, некоторые ингредиенты и их количество могут быть не видны, поэтому возможны неточности. Для неизвестных ингредиентов значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, шоколадный шар с кокосом provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), шоколадный шар с кокосом is an excellent energy source for active individuals and athletes.
• шоколадный шар с кокосом contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадный шар с кокосом should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадный бисквит contributes 180 calories (64% of total calories).
• Protein sources: шоколадный бисквит provide essential amino acids for muscle health.
• Energy sources: шоколадный бисквит, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадный бисквит
50gr
Protein: 3g
| Carbs: 25g
| Fat: 7g
кокосовая стружка
15gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
сахар
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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