ломтики салями
Nutritional Overview
На изображении показана нарезанная салями весом около 100 грамм. Пищевая ценность рассчитана на основе типичных значений для салями. Содержание сахара неизвестно и установлено как 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ломтики салями contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• ломтики салями offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, ломтики салями is suitable for low-carb and ketogenic diets.
• High in fats (33g), ломтики салями provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests ломтики салями should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: салями contributes 370 calories (100% of total calories).
• Protein sources: салями provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
салями
100gr
Protein: 16g
| Carbs: 2g
| Fat: 33g
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