草莓可丽饼
Nutritional Overview
这是一份草莓可丽饼，主要成分为可丽饼皮、草莓、鲜奶油和糖。部分营养成分为估算，若有未知成分则以0计。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 草莓可丽饼 contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• 草莓可丽饼 contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), 草莓可丽饼 is an excellent energy source for active individuals and athletes.
• High in fats (18g), 草莓可丽饼 provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 草莓可丽饼 with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 可丽饼皮 contributes 180 calories (43% of total calories).
• Protein sources: 可丽饼皮 provide essential amino acids for muscle health.
• Energy sources: 可丽饼皮, 草莓, 糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
可丽饼皮
60gr
Protein: 4g
| Carbs: 28g
| Fat: 6g
草莓
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
鲜奶油
40gr
Protein: 1g
| Carbs: 4g
| Fat: 16g
糖
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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