Печени картофки
Nutritional Overview
Печени картофки, приготвени без видими добавени мазнини. Всички стойности са приблизителни и базирани на визуална оценка. Липсват допълнителни съставки.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Печени картофки provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Печени картофки is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Печени картофки is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Печени картофки provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: картофи contributes 180 calories (100% of total calories).
• Protein sources: картофи provide essential amino acids for muscle health.
• Energy sources: картофи supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
картофи
150gr
Protein: 4g
| Carbs: 38g
| Fat: 2g
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