Салата айсберг с дресинг
Nutritional Overview
Това е лека салата с айсберг и балсамов оцет. Всички стойности са приблизителни, липсват други видими съставки. Ако има други съставки, те не са разпознаваеми и са отчетени като 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Салата айсберг с дресинг is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Салата айсберг с дресинг is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Салата айсберг с дресинг is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: айсберг салата contributes 20 calories (67% of total calories).
Detailed Ingredient Breakdown
айсберг салата
80gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
балсамов оцет
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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