Նուշի խորտիկ
Nutritional Overview
Այս խորտիկը բաղկացած է մոտ 30 գրամ նուշից։ Բոլոր արժեքները մոտավոր են։ Այստեղ կան միայն նուշի սննդային արժեքները, մյուս բաղադրիչներ չկան։ Անհայտ արժեքները նշված են որպես 0։
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Նուշի խորտիկ provides moderate energy and can fit well into most balanced meal plans.
• Նուշի խորտիկ contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Նուշի խորտիկ is suitable for low-carb and ketogenic diets.
• High in fats (15g), Նուշի խորտիկ provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Նուշի խորտիկ is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Նուշ contributes 170 calories (100% of total calories).
• Protein sources: Նուշ provide essential amino acids for muscle health.
• Energy sources: Նուշ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Նուշ
30gr
Protein: 6g
| Carbs: 6g
| Fat: 15g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!