سلايس رغيف زعتر فلسطيني
Nutritional Overview
سلايس زعتر فلسطيني مكون من خبز وزعتر وزيت زيتون، غني بالكربوهيدرات والدهون الصحية، مناسب كوجبة خفيفة.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, سلايس رغيف زعتر فلسطيني provides moderate energy and can fit well into most balanced meal plans.
• سلايس رغيف زعتر فلسطيني contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), سلايس رغيف زعتر فلسطيني is an excellent energy source for active individuals and athletes.
• سلايس رغيف زعتر فلسطيني contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. سلايس رغيف زعتر فلسطيني provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: رغيف خبز contributes 160 calories (57% of total calories).
• Protein sources: رغيف خبز provide essential amino acids for muscle health.
• Energy sources: رغيف خبز, زعتر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
رغيف خبز
70gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
زعتر
20gr
Protein: 2g
| Carbs: 8g
| Fat: 7g
زيت زيتون
10gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
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