печенье бисквитное
Nutritional Overview
На изображении показано одно печенье, вероятно, бисквитное. Значения рассчитаны приблизительно на одну порцию весом около 16 грамм. Некоторые значения оценены и могут незначительно отличаться от фактических.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• печенье бисквитное is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• печенье бисквитное provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, печенье бисквитное is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests печенье бисквитное should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пшеничная мука contributes 30 calories (43% of total calories).
• Energy sources: пшеничная мука supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пшеничная мука
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
сахар
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
сливочное масло
3gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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