шоколадный кекс
Nutritional Overview
На фото кусок шоколадного кекса, состоящий из муки, сахара, какао, яйца и сливочного масла. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шоколадный кекс contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• шоколадный кекс contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), шоколадный кекс is an excellent energy source for active individuals and athletes.
• шоколадный кекс contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадный кекс should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 112 calories (35% of total calories).
• Protein sources: мука пшеничная provide essential amino acids for muscle health.
• Energy sources: мука пшеничная, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мука пшеничная
30gr
Protein: 3g
| Carbs: 16g
| Fat: 0g
сахар
28gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
какао-порошок
8gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
яйцо куриное
15gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
сливочное масло
8gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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