синий макарон
Nutritional Overview
Это синий макарон, состоящий из миндальной муки, сахарной пудры, яичного белка и сливочного масла. Некоторые значения оценены приблизительно из-за отсутствия точной информации о начинке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, синий макарон provides moderate energy and can fit well into most balanced meal plans.
• синий макарон provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• синий макарон contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests синий макарон should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахарная пудра contributes 40 calories (36% of total calories).
• Energy sources: сахарная пудра supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
миндальная мука
10gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
сахарная пудра
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
яичный белок
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
сливочное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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