イベント
Nutritional Overview
高カロリーで糖質と脂質が多く、バランスが偏りがちな食事です。栄養密度を改善する余地があります。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2000 calories, イベント is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! イベント provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (200g), イベント is an excellent energy source for active individuals and athletes.
• High in fats (80g), イベント provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests イベント should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 色々 contributes 2000 calories (100% of total calories).
• Protein sources: 色々 provide essential amino acids for muscle health.
• Energy sources: 色々 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
色々
100gr
Protein: 50g
| Carbs: 200g
| Fat: 80g
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