Молочный батончик с кешью
Nutritional Overview
Батончик из молочного шоколада с кешью, без добавленного сахара. Значения рассчитаны на 55 г. Точные данные по сахару и микроэлементам отсутствуют, поэтому указано 0 для неизвестных значений.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Молочный батончик с кешью provides moderate energy and can fit well into most balanced meal plans.
• Молочный батончик с кешью contains 5g of protein, providing a modest contribution to your daily protein intake.
• Молочный батончик с кешью provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Молочный батончик с кешью provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Молочный батончик с кешью with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 160 calories (70% of total calories).
• Protein sources: молочный шоколад provide essential amino acids for muscle health.
• Energy sources: молочный шоколад, кешью supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
28gr
Protein: 3g
| Carbs: 16g
| Fat: 12g
кешью
20gr
Protein: 2g
| Carbs: 6g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!