حليب فراولة نادك
Nutritional Overview
القيم الغذائية تقريبية بناءً على مكونات حليب الفراولة الجاهز. تم تقدير القيم عند 200 مل. بعض القيم قد تكون غير دقيقة لعدم توفر تفاصيل دقيقة لكل مكون.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, حليب فراولة نادك provides moderate energy and can fit well into most balanced meal plans.
• حليب فراولة نادك contains 6g of protein, providing a modest contribution to your daily protein intake.
• حليب فراولة نادك provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, حليب فراولة نادك is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing حليب فراولة نادك with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: حليب contributes 60 calories (50% of total calories).
• Protein sources: حليب provide essential amino acids for muscle health.
• Energy sources: حليب, سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
حليب
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
سكر
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
نكهة الفراولة
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
مكونات إضافية (مكثفات ومحليات)
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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